Added fish oil contribute to the antidepressant

Added fish oil contribute to the antidepressant



Is fish oil extract, mainly containing Omega -3 fatty acids, fish and more qualified people, there is no need to add fish oil to avoid excess nutrient, fish do not have many people who fish oil supplement in accordance with product descriptions or doctors to guide appropriate intake.



Australian Institute of Black Douglas (The Black Dog Institute) researchers took eight weeks for the 21-year-old to 65-year-old with mild and moderate depression, population studies, the previous six weeks, half of which are added daily in patients with fish oil, add the other half of the patients with no placebo effect.



Doug Blackburn Institute researchers found that: in patients with depression Omega -3 fatty acids in the body of a lower level of fish oil rich in Omega -3 fatty acids contribute to the treatment of depression.



Doug Blackburn said research: the human brain is about 60% fat composition, which is the most important ingredients of Omega -3 and Omega -6 fatty acids, Omega -3 fatty acids contribute to membrane permeability help the body's chemical substances in the brain in the free flow; seafood consumption in the larger countries, the incidence of depression is distinctly lower.