I was weighing 74kg, up to now has lost 24 kg, and and share with you

My original body weight is 74kg, height was 161cm, weight is not really the kind of adult girls, in the most beautiful period of youth is its own fat so there is no more than boys do, like me, weight loss methods tried N times, are failure is no love, caring, and I think my Prince Charming is not my abandoned me, not me, and countless tears mirror.

After graduation because of the character to the image less than ideal, cause have not been successful, and finally I am unemployed, often because the problem of the image was rejected. But this year, in 2009, I finally get back its own and self-confidence, and I had to lose weight, to acupuncture, with the mood once again to be deceived, and did not expect, the former lost五斤seven days, I am very pleased, so I even started the diet plan, and very accustomed to has just begun, there is no fish, and started only a small amount of rice吃菜or瘦下来. Then I found that very slow to eat thin, so only eat vegetables is to eat an egg breakfast, noon and evening to eat a bowl of vegetables, although not customary, but thin very quickly, I am glad that the day on the I on the habits of such a diet. I am just drinking a glass of water, as well as soft-boiled eggs plus a bowl of boiled chicken soup, because I drink plenty of water to control the afternoon, when four or five point scale on time I would like to body weight, drinking too much will affect the body weight . Weight I weigh every day, I bought an electronic scale, because only seven of acupuncture weight loss centers can scale one, I am not satisfied. Because I have read the legend of Song Meiling, especially her maintenance, she maintained a good body, weight scale every day, maintains a fixed, lost their favorite food to eat, but there are restrictions on eating; more on eat salad vegetables, the next day on the decline in body weight. I think there is a scientific reason, but also to follow their predecessors, so I weigh every day, body weight, there is really surprised there are depressed, or a decrease of short weight.

I have just started to eat parsley, eating more than a month to see the point of parsley on the turnoff, so he replaced the celery, celery cellulose very high, it is easy to eat, but also can be toxic, fried celery I spent a lot of time for the oil, but also added enough chicken, Shannon really eat up. By March 2, I lean to 65kg, has been to see their achievements, and to reward yourself, buy two McDonald's camp, a fried chicken leg,两条鱼, resulting in a rebound the next day to 65.5kg, after This half could not suppress appetite, to eat a five-Dayton, the results of body weight has been hovering between 64kg-66kg, more serious thing is impossible to control my appetite, especially in the evening十点左右, my appetite on the will attack, although I do not hungry. This time I was the most difficult period of the. More than two months of acupuncture, acupuncture and appetite suppression have reduced the effectiveness of, weight loss centers to increase the points of acupuncture or no effect, or want to eat at night, especially at night十点左右, we all know that eating at the most likely to get fat I give a flawless foot. I just know a doctor, I told her my situation, she told me things to eat only the role of their own heart, survive on nothing, so I went to sleep early evening, the evening was the second day of it will not want to eat it, and do not want the next few days, and even then are too lazy to go out and ha ha, I beat myself. Now see the delicious food and I seem to have immunity, and

March of the second half of my weight loss and then encountered a platform period, the fourth consecutive day in the weight 63.7kg, were I still in this four-day menstrual period, not to acupuncture. Consecutive four-day stay in a figure is too depressing, but you have to survive, but four days later I dropped a pound of weight, huh, huh, it is worth it, because I had lost 21.5 kg, I just intends to lean 40 kilograms in weight loss is already late, need a break diet, fat is the same, at the same time determination and perseverance, I also increased, there is nothing in life seems to make life difficult for the Hom of. March 26, my weight in the 63kg to 29, it is a fixed weight for four consecutive days in the same figure, with the last experience, I also logical to accept that a few days after the weight will drop, Do not worry, although I am a day when the weight scale or very much hope that there are surprises. Are still four days after I had lost 0.8kg, so my weight is 62.2kg, from my original weight of 24 kg difference. To be beside the point, my body was very much afraid empty, cold bed the first time but also with the hat, and menstruation is also very smooth, nearly three months of acupuncture, I find myself changing the constitution Well, not so afraid of cold, and now do not have to sleep with the hat, and the whole of the period to four days, also more than a good color. I think this is the benefits of acupuncture and you are worthy of being called China's treasure it. After successful weight loss, I will insist to acupuncture, to clear the meridians, promote blood circulation, because I do not like sports.

I would also like to know, because my height is the standard body weight 54kg, has lost 24 kg, 16 kg I would also like to thin, the basic objectives to be reached. After the success of a weight loss shelf life of three months may be longer, I think I should still be a vegetarian. Now a vegetarian, eating celery in particular, has become accustomed to me.

Persevere, there is no escape route, and I know that I am such a girl should and obesity is a lifelong struggle, but also the happiness of my life and my index is inversely proportional to the weight. I was such a life. After the good experience there and then to share it