There are ways to lose weight with constipation

This two-day better appetite, and will not be hard to eat, and constipation have been present as well, is not what I ate the role of effervescent tablets and bananas? The answer is not known. Haha, I am now happy as a bird, like the work, work, and actively to the face of the work of spirits of the people, yes, this is the real me. Constipation encountered summary: First of all, to adjust the mood, and was followed by eating spicy, lit and the food (it is best not to eat), again more water, eat more vegetables, fruits, especially bananas, and finally the right medicine to find a suitable program ( Do not eat the best laxative). Here are my online search for information on the treatment of constipation that the three methods are more convenient to use, as none for your reference.

Prescription:
(1) sweet potato (sweet potato) half cut, 3 mushrooms cut into shreds, coriander 20, with speculation of peanut oil can be salt, monosodium glutamate. Time: not set in the morning prior to eating meals, taking five days straight. I also may be efficacious for this.
(2) 2 bananas, dip some licorice powder. Time: 2:00 p.m. at about dose, for taking five days, and its effectiveness, such as God.
(3) carambola slices 3, 30 raisins, licorice 30, hack down 3 bowls of water around a bowl around, plus some sugar. Time: 22:00 at using them, for taking five days, and its effectiveness, such as God.


Note: three kinds of a prescription being selected, not in a day at the same time the use of three kinds of prescription



September 1 menu is as follows:



Breakfast: eat a few dumplings

Chinese food: cauliflower and lettuce

Dinner: to be written