I see hope for weight loss

I said last night, then weight is 52.5KG, that is, three catties lost only four days, ha ha, let me very happy indeed al. I also feel that they lost yesterday, I took a pair of jeans is to wear a 25 waist could wear, the pants still bought a few years ago, was unable to gain weight has been placed on the wear closet, did not expect God I am so nostalgic, but this is not the desired result I wanted, I would like to continue to go by.

Today is the weekend, fear of weight loss compared day weekend, because sometimes there will be a friend called to dinner, ah, ah snacks, or weekend, there is not a matter of time over the weekend, to eat things on闲下来. However, these I have to overcome, because these reasons can not break my plan. Today, more or less on my first diet.

Breakfast: A banana (the morning to drink a glass of pure water fasting) after I finish拖地板, after dragging the laundry floor, washed clothes on the scrub table, corner bay windows and so on, and then only eat bananas.

Noon: hey, my sister-in-law called last night, let us go to lunch today, is certainly very rich, but I will control their own diet.

Evening: plan to eat fruit



PS. Yesterday's little exercise, just come back from work around the park, went to the library to read standing up, and then go to shopping malls to buy watermelon, there are nine more to come back, eat a big piece of watermelon is very full, and we have to go to bed before 11 o'clock and more, 5555, before going to bed does not do lazy leg movement.