Out of the need for a good habit of prostate problems

A lot of male friends will experience recurrent prostatitis, persistent refractory problems. Shenzhen Fu WM central male specialist Professor Yang Xuehui pointed out that the adoption of a healthy lifestyle and is conducive to the prevention of recurrent prostatitis, struggling to stay away from the disease.
First, try to avoid alcohol. Professor Yang said, alcohol is a vasodilator role of beverages, can cause congestive organs, prostate certainly no exception.

Second is to quit smoking. Nicotine in cigarettes, tar, nitrosamines type, carbon monoxide and other toxic substances can poison not only prostate tissue, blood vessels can interfere with the disposal of the nerve function, the impact of the prostate blood circulation and increase congestive prostate. In addition, the long-term smoking on erectile function and reproductive damage also.

Third, light diet as much as possible, do not eat too much spicy food stimulation. Such as green onions, raw garlic, hot pepper, pepper and other pungent food will cause blood vessels to expand and organ hyperemia, which is an important recurrent prostatitis causes.