Records of cucumber my egg diet

We have compared three bedroom fat, I was one of the most fat, hey ..

Hence, the decision to begin the implementation of our three cucumber egg weight loss method, and ha ha



This method is just to see the Internet, said that two weeks may be lost 20 kg

The first week of morning, noon an increase cucumber eggs are one of the afternoon eating cucumber

The second week of eating slowly began to recover, but do not eat greasy. PS: just to see a friends comments, it would like to add this up: this time to add the right amount of salt, drink salt water, or eat the cucumber sauce拌着, so do not feel weak comparison.



Although the line recommended by only two weeks, but I think we should do the transition slowly, the third the fourth week as far as possible we are prepared to uphold the point of eating light, and the cycle of weight loss increased to one month, I believe, does not a dramatic rebound



Want to really lean point down, this is the true meaning of my first diet at the mile, hey ... God protect me ah ..



Prepared at intervals of about two weight scales, and then update the table, the whole record of my weight loss journey, ha ha



May 5

I have to update, and好饿hey .. ah, today (5.5) to be implemented in the day had finally forbearance, on the scale to say, but also do not see any changes, but feel the stomach smaller游泳圈the. All could hang normal, just mad hungry ah ~ ~ forbearance! ! As long as we can能忍thin, refueling ah me! ! I will keep it! ! (137 kg)



May 7

The third day, and today, also known as body weight, and at noon to eat the cucumber and 135 kg of eggs after, coupled with not defecation, it is estimated that two days lost two to three catties it, or have the effect of TU have been relatively satisfied. Right now I feel hungry I almost got used to it. Zhang wrote a note to conspicuously post: forbearance, on the thin!

Adhere to, ah, persist! !



PS: I think that will write their own weight loss experience for me here quite a supervisory role, and soon the time will not adhere to think, ah do not eat, but also rely on the results to the Internet to update it. In this way thinking , several times have I learned from the brink of danger back ah! !